I’ve suffered from plaque psoriasis for several years now. It’s hard to recall exactly when it first showed up, but increasingly over the past 10+ years I’ve been dealing with flaky, dry, painful inflamed skin patches across mainly my face, elbows, and feet. The patches sometimes change shape, getting bigger or smaller, and pop up in new places while disappearing in others.
eat yer veggies
Caylee Clay is a Registered Dietitian-Nutritionist & yoga teacher specializing in psoriasis & food sustainability. By following her own health path with a goal of naturally putting her psoriasis into remission, she is a top resource for other psoriasis sufferers. Also, she believes that healthy living & sustainability go hand-in-hand — every bite you take has the power to improve both the world and your health!